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Old 10-11-2005   #1
Forest
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Default Re: Herbal Sleep Remedy, Melatonin

I take it almost every night

works like a charm for me 3mg

no side effects the next morning here
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Old 10-11-2005   #2
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Default Re: Herbal Sleep Remedy, Melatonin

Hi Ryan! I go through phases where I take melatonin. I think 3mg is way too much for you. Try taking 1 or 1.5mg and remember that it has a cumulative affect. The only side affect that I get is occasional nightmares but in general melatonin makes your dreams really vivid.
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Old 10-11-2005   #3
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Default Re: Herbal Sleep Remedy, Melatonin

No offense to anyone in this thread, but you might want to consider seeing a psychiatrist as a much more "natural" solution to your woes...

I dont mean any disrespect, but Im very serious, I doubt most of you have physical conditions that keep you from sleeping...

Of course a pill is easier to take than life changes... I know that because it applies to me too...
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Old 10-11-2005   #4
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Default Re: Herbal Sleep Remedy, Melatonin

Quote:
Originally Posted by DrGuile
No offense to anyone in this thread, but you might want to consider seeing a psychiatrist as a much more "natural" solution to your woes...

I dont mean any disrespect, but Im very serious, I doubt most of you have physical conditions that keep you from sleeping...

Of course a pill is easier to take than life changes... I know that because it applies to me too...
Oh god... I never thought this day would come.


I would have to agree!


Sleep is a must for all mammals, if it's not happening then YOU are broken, not your sleep.

Plus I sleep like a baby
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Old 10-11-2005   #5
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Default Re: Herbal Sleep Remedy, Melatonin

Quote:
Originally Posted by Trev
Oh god... I never thought this day would come.


I would have to agree!


Sleep is a must for all mammals, if it's not happening then YOU are broken, not your sleep.

Plus I sleep like a baby
Lol, it's easy really Trev... Whenever you agree with me, it means you are right.

Guess why you never agree with me?
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Old 10-11-2005   #6
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Default Re: Herbal Sleep Remedy, Melatonin

Quote:
Originally Posted by DrGuile
Lol, it's easy really Trev... Whenever you agree with me, it means you are right.

Guess why you never agree with me?
That's some of the time

I've agreed with you once
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Old 10-11-2005   #7
Nickatilynx
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Default Re: Herbal Sleep Remedy, Melatonin

Quote:
Originally Posted by Trev
Plus I sleep like a baby
So do I


I wake up every 3 hours and suck on some tits!!!

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Old 10-11-2005   #8
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Default Re: Herbal Sleep Remedy, Melatonin

Quote:
Originally Posted by Nickatilynx
So do I


I wake up every 3 hours and suck on some tits!!!

before or after you soil your diaper?

;-)))
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Old 10-11-2005   #9
Steady
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Default Re: Herbal Sleep Remedy, Melatonin

Quote:
Originally Posted by SykkBoy
before or after you soil your diaper?

;-)))

HAHAHAHA
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