Besides all that, this past 2 weeks I have started the South Beach diet. I am in phase 1 right now which takes away all carbs for the most part. I haven't felt better since I was 16, and I may feel even better than I did then. I have more energy all day long than I can ever remember having. I have gone from someone who spends all their time locked in my computer room to someone who WANTS to go play basketball with my son or ride bikes with my family. I had become quite the lazy bastard before I made this life change. So I would say, yes, diet has ALOT to do with how you feel. Read up on bad carbs and the roller coaster they put your body through and you sort of have a decent perspective on it. Those glucose spikes are a bitch. Cheetos and Krispy Kremes are the DEVIL I say!!!!
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04-22-2005
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