Heather, where are you, hon?

[cj]

Originally posted by Forest@May 5 2003, 11:45 AM
atkins is cooking along... Wish i would execise more though

so do it ..................



Nike's slogan is the best self help statement in the world

don't talk about it because you verbalise the negativity of not excercising
don't think about it because you obsess on the negativity of not excercising

just do it!



everytime you feel yourself saying 'but', do 10 pushups ;-)