Just hired a personal trainer........

aeon · 12-26-2003

most personal trainers are overpaid baffons...that say nice things to people who pay them waaaay too much money.

wanna get in shape - go here... http://69.50.209.63/forum/index.php

check out what someone who actually knows what they're doing can do...personal trainers are there for people that wanna make excuses and someone to tell them it's OK - chris will get you under 180 in a month to 6 weeks and put some muscle on you while doing it.

he's the top when it comes to diet/training - period.

quick edit - if you can't follow the general idea of the diet he'll put you on:
steak/eggs...chicken, turkey, beef, fish, rice, veggies, potatoes - you aren't ever gonna be in shape - you'll be eating more than you ever did before & losing fat at the same time. Very few people impress me about anything - he does.

best of luck -
aeon

Last edited by aeon at Dec 26 2003, 03:22 PM

12-26-2003	#22
aeon Banned Join Date: Dec 2002 Posts: 906	most personal trainers are overpaid baffons...that say nice things to people who pay them waaaay too much money. wanna get in shape - go here... http://69.50.209.63/forum/index.php check out what someone who actually knows what they're doing can do...personal trainers are there for people that wanna make excuses and someone to tell them it's OK - chris will get you under 180 in a month to 6 weeks and put some muscle on you while doing it. he's the top when it comes to diet/training - period. quick edit - if you can't follow the general idea of the diet he'll put you on: steak/eggs...chicken, turkey, beef, fish, rice, veggies, potatoes - you aren't ever gonna be in shape - you'll be eating more than you ever did before & losing fat at the same time. Very few people impress me about anything - he does. best of luck - aeon Last edited by aeon at Dec 26 2003, 03:22 PM