Weight Loss?

[EroticySteve]

Anyone here actively and agressively trying to lose weight?

I'm down 12 lbs in 10 days. I am currently doing Atkins, I don't plan on doing Atkins long-term, but I have to say that I'm amazed at how well it works when you're trying to get back up on the horse.

For the longest time I'd laughed at people who did the Atkins diet and either failed because they didn't it half-assed or they simply gave up. I also mocked it's principles because they go against everything we know. However, after seeing many lose a ton of weight by not doing much at all I figured I'd give it a try.

I'll tell you, if you follow the rules it does work. However, it still doesn't seem naturally healthy to me. I'm going to move to Body For Life at the end of the first 30 days. The principles of that program seem much healthier and it emphasizes discipline and balance.

Any one have techniques that have worked for them?