Quote:
Originally Posted by gonzo
Ive booked a duel session with the trainer tomorrow in case you change your mind. Or we can go out Firday and get you some hiking boots.
Come on Jace. Fat FUCKS MUST LIFT!
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I have no interest in leaving the house to work out. I have a full gym here.
I weigh 190 lbs and I am 5'10".....I am not out to set any world records with muscles or being fit, I just like to make sure I am not joining the ranks of the obese USA that I keep seeing everywhere now
one thing that changed my world about 3 months ago is this....no matter how my day is going or how busy I am, I ALWAYS get up from my desk once a day, leave the house and walk for at least 30 minutes, or do something active in that time....it changes everything
not to mention I don't eat near as many twinkies as I used to and I try and only eat home cooked meals...that helps a lot
but as far as trainers and driving 45 minutes to work out, sorry, that just doesn't sound fun