Thread: Bench pressing 400lbs easy...gettin' healthy!
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Old 08-29-2007   #13
JoesHO
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Default Re: Bench pressing 400lbs easy...gettin' healthy!
My football season starts soon.....

Here is a video of some bag work I am doing to work on my timing and cardio.

http://fuckinhorny.com/fun/joebag2.wmv
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