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Old 08-25-2007   #10
Nymph
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Join Date: Mar 2003
Location: The Redneck Riviera
Posts: 739
Default Re: Bench pressing 400lbs easy...gettin' healthy!

Quote:
Originally Posted by Greg B View Post
People often underestimate the value of swimming and walking. The two best exercises a person can do. Nothing beats them for cardio and fat loss.
I can't do regular exercising (aerobics & such) I have a high body metabolism, and tend to drop too much weight so I do what I can do to make me feel good. I also eat rather healthy, when I remember to eat anyways...but my downfall is fried green tomatoes
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