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Old 08-25-2007   #4
Forest
FFN PERSONAL TRAINER
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Join Date: Dec 2002
Location: N. Miami
Posts: 4,622
Default Re: Bench pressing 400lbs easy...gettin' healthy!

I just got cortozone shots into my sholders yesterday because i was lifting to heavey and blew out my shoulders

man those were some big fucking needles

and I HATE needles
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