Oprano Adult Industry Forums - View Single Post - 2nd winds, up all nighters, and the catch up sleep ?

Jace · 09-28-2005

I am 30, and I have insomnia pretty bad....i am sometimes up for 2-3 days at a time

but with insomnia also comes the problem of not being able to sleep through the night, so I don't have the sleeping too long problem, if anything I will be up for 2 days and then only be able to sleep for 4 hours...it sucks

valerian root works really well for sleep regulation though, if you use it continuously it will help sync your internal clock http://www.theherbsplace.com/valerian.html

09-28-2005	#3
Jace .... $100 for every ImLive sign-up Join Date: Mar 2004 Posts: 4,392 Blog Entries: 1	Re: 2nd winds, up all nighters, and the catch up sleep ? I am 30, and I have insomnia pretty bad....i am sometimes up for 2-3 days at a time but with insomnia also comes the problem of not being able to sleep through the night, so I don't have the sleeping too long problem, if anything I will be up for 2 days and then only be able to sleep for 4 hours...it sucks valerian root works really well for sleep regulation though, if you use it continuously it will help sync your internal clock http://www.theherbsplace.com/valerian.html