Quote:
|
Originally Posted by sharky
wow.. 15.2% is great! I haven't been tested for bodyfat in a while. I think I'll do that next time I am at the gym. It will be nice to see what I lose.
Congrats!
|
Thanks, Sharky....I'm one of those 'all of nothing' kind of people....some would say obsessive/compulsive....but what the hell..so I went all out, hired an ex Navy seal for a trainer, am doing an entire nutritional program, cardio training...the whole nine yards.....the hard time I'm having is to remember to eat...since it's six meals a day.....because if I don't....the work outs are intense enough now that I will pass out. I haven't yet; but, I can see the day coming.....
My favourite line to my trainer is..'if I should drop dead, please wipe the sweat off....'