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Old 08-30-2005   #1
EroticySteve
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Join Date: Jun 2005
Location: Sunshine State
Posts: 299
Default Re: Weight loss update.

24.5 in 3 weeks is phenomenal. Percentage wise that's a good start.

Some people don't believe it when they hear it. But that's a great start and keep it up.

My goal is a healthy 160 which puts my lean BMI inline of where it needs to be. I've dropped nearly 5 BMI points already. They say it's not a perfect indicator because it doesn't account for muscle mass in it's determination of health.

They say your waist size male or female is a good indicator of overall healthy. Your'e doing great sharky.
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