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Originally Posted by Raven
I am currently and actively and aggressively on a new me plan.
I work out four times a week. I no longer even attempt to argue with my trainer about atkins or any other diet...as he has me on a nutritional plan that works...and is very healthy for me, using foods I will eat, not that crap they try to make you eat.
I lose one pound a week, no more, no less...men can lose two....bastards.....no offense...but my honey is doing the same thing....and has lost twice the weight in half the time.
I have metabolism and once I lose the rest of my weight...people will be able to see the toning of my muscles....
I've decided to make this a permanent thing, because we put in a flagstone patio this spring and I had to sit down every fifteen minutes. I thought I was dying.
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That sounds really smart, and it is something i would try too except it would be impossible here. I would have to drive for 2 hours to get anywhere close to where a personal trainer would be.... i guess it is the price I have to pay for living in a small town
spaz