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Originally Posted by Trev
I wasn't going for healthy or needed intake of vitamins or proteins... I'm going for tasty pure and simple, if I've got to eat the same thing for 3 months it's got to taste good
Plus I’ve survived for 32 years not giving a damn what goes in so why start now 
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Yes Trev...but keep in mind Newton is talking about one meal a day for the next 3 months.
If I was consuming three meal a day, it sure would not be what I orginally posted. Since we are talking about one meal a day for the next three months,
I want to make sure after the third month my body is functioning as close to normal as possible.
I'm not saying I'm right and you're wrong...I'm just looking at this from a different perspective. What would be best for my mind/body and overall well-being.