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Originally Posted by grimm
hmmm.. tough one. I would choose ginger and soy pan seared diver scallops, steamed baby bok choy with salt/pepper and lemon. a marinated buffalo mozzarella and beefsteak tomato salad, and as an appetizer, littleneck clams on the half shell with a drop of rice wine vinegar on them

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and to further clarify, that would be right around 300 calories for the meal. about 80 g of protein, potassium is taken care of. and of course daily vitamin supplements and 200 oxs of water would take care of the rest